Don't add fuel to the fire

Symptoms of rosacea can be sparked, or triggered, by a wide variety of factors. Triggers vary from person to person, so try to identify what may be causing your flare-ups and then practice avoiding them.

Common triggers include:

ENVIRONMENTAL FACTORS
  • Sun exposure
  • Strong winds
STRESS
STRENUOUS EXERCISE
BEVERAGES
  • Alcohol: red wines, beer, bourbon, gin, vodka or champagne
  • Hot drinks: coffee, tea, hot chocolate or cider
FOODS
  • Spicy and thermally hot foods
  • Food high in histamine (which causes inflammation), notably fermented vinegars and soy sauce
  • Fermented cheeses — cheddar, brie, swiss, parmesan, roquefort
  • Sour foods — yogurt, sour cream, also sourdough bread, pumpernickel, yeast
  • Processed beef and pork and canned fish products — anchovies, tuna, herring, mackerel
  • Dried fruits — raisins, prunes, figs and dates
  • Certain other fruits and vegetables — spinach, tomato, eggplant, avocado, pumpkin
  • Broad-leaf beans and pods, including peas and lima and navy beans
  • Citrus fruits
  • Chocolate
MEDICAL CONDITIONS
  • Menopause
  • Chronic cough
  • Caffeine withdrawal syndrome

Simple lifestyle adjustments, like limiting sun exposure, relieving stress and avoiding personal food triggers, can go a long way in minimizing flare-ups.

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Important Safety Information
Indication: ORACEA® is indicated for the treatment of only inflammatory lesions (papules and pustules) of rosacea in adult patients. Adverse Events: In controlled clinical studies, the most commonly reported adverse events (>2%) in patients treated with ORACEA were nasopharyngitis, sinusitis, diarrhea, hypertension and aspartate aminotransferase increase. Warnings/Precautions: ORACEA should not be used to treat or prevent infections. ORACEA should not be taken by patients who have a known hypersensitivity to doxycycline or other tetracyclines. ORACEA should not be taken during pregnancy, by nursing mothers, or during tooth development (up to the age of 8 years). Although photosensitivity was not observed in clinical trials, ORACEA patients should minimize or avoid exposure to natural or artificial sunlight. The efficacy of ORACEA treatment beyond 16 weeks and safety beyond 9 months have not been established.

You are encouraged to report negative side effects of prescription drugs to the FDA. Visit www.fda.gov/medwatch or call 1-800-FDA-1088.